4 Month Men’s Group

A place you didn't know you needed…

Be heard through life's struggles  

Learn with other Men:

  • Find other Men that want the best for you
  • Release negative feelings - Go back to your partners more balanced
  • Connection with other Healthy Masculine Men
  • Grow your confidence and self esteem

4 month Men's Group Challenge


Masculine Grounding

Strengthening the Nervous System

Building Self Confidence

Accountability exercises

In-person meetings

Held in central Vancouver



Contact Me